Cook-in-a-box Recipes
What is cooking in a box?
The technique of using thermal insulation to retain heat and cook food without the continuous use of fuel – has the potential to save 70% of energy costs associated with cooking a meal. Hay boxes have been used for this purpose for over a hundred years, whilst commercial products such as Wonderbags are widely available across Western and Southern Africa.
Cooking in a box recipes
These recipes are for use with Tiger Community Enterprise’s cook-in-a-bag and cook-in-a-box thermal cookers. As with any recipe, you may need to adapt the ingredients and cooking time to suit the size of your cook pot and your personal taste.
